Sports Injury Recovery and Prevention
Sports Massage Therapy geared toward athletes/active people and the particular stresses they place on their bodies. A sports massage therapist is trained in applying techniques to help athletes avoid injuries, cool down after exertion and enhance their overall performance. Proper sports massage should concentrate on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse.
Sports Nutrition can helps with Active and Health & Wellness products.
Sports Massage Therapy helps you to achieve the optimal performance with sports injury recovery and prevention with the following: (click on the highlighted name for more information)
As a former athlete myself (gymnastics, soccer, track & field, martial arts, boxing/kickboxing and Crossfit.)
I understand and can relate to sports injuries and chronic pain that associates with sports.